Applied Functional Science® — Now in Your Pocket

Your Go-To Tool.
Every Day.

The professional app built for Gray Institute®–trained specialists.

You have the education. Now you need the tool that puts it to work — fast, simple, and built for your day-to-day. Screen clients with 3DMAPS®, build individualized programs grounded in Applied Functional Science®, and assign them in seconds. This is how AFS® gets applied in the real world.

Download on the App Store Get it on Google Play
30-day free trial — full access — cancel anytime
300+
AFS® Templates
45
Yrs. of Science
250k+
Pros Trained
Assessment
3DMAPS
Workouts
300+
AFS® Templates
3DMAPS®
Integrated Screening
30
Day Free Trial
45
Years of Science
1:1
Client Connection
What Is Applied Functional Science®?

The Science Behind Everything.

Most professionals were taught what the body can do. Applied Functional Science® teaches you why it moves the way it does — in three dimensions, as a fully integrated system. It's the reason Gray Institute® has trained over 250,000 movement professionals across 45 years. And it's the principle baked into every single tool in this app.

Physical Science
The body doesn't just move — it reacts to its environment. Gravity, ground reaction force, and momentum drive every movement pattern. AFS® teaches you to harness these forces rather than fight them.
🦴
Biological Science
Every joint, muscle, and chain in the body moves in three planes simultaneously. Sagittal, frontal, and transverse — AFS® gives you a framework to analyze, correct, and train all three with precision.
🧠
Behavioral Science
Movement is driven by goals. AFS® honors the individual — their unique history, biology, and ambitions — ensuring every program is built around the person, not a protocol.

The result? A principle-based system that lets you design a limitless number of individualized assessments, treatments, and training programs. No one-size-fits-all. No plateaus. Just outcomes — for every patient and client, every time.

Learn AFS® at Gray Institute® →
Getting Started Is Simple

Your Practice. Transformed.
Three Steps.

Designed for the professional who doesn't have time to waste. Start immediately, see results the same day.

1
Download & Start Free

30 days. Full access. No payment required. Every professional tool — 3DMAPS® screening, 300+ AFS® templates, client management, Movement Locator, and Vitality App connection. Cancel anytime.

App Store Google Play
2
Connect with a GI Tech Specialist

Work 1-on-1 with a Gray Institute® team member to configure the app for your practice. Solo PT, performance coach, or full clinic — we set it up to match exactly how you work.

3
Assess. Analyze. Design. Assign.

Run a 3DMAPS® screening, identify movement priorities, build a personalized AFS®-based program, and assign it to your client in seconds. From first screen to delivered workout — that fast.

The System

Assess. Analyze. Design. Coach.

Most apps just deliver workouts. The Gray Institute® App delivers a proven process — the same Applied Functional Science® workflow you learned through certification, now built into every client session and extended through the Vitality® client experience.

01 Step 01

Assess

Run a full 3DMAPS® screening directly in the app. Capture mobility and stability data across all three planes with built-in reference video — in minutes, not an hour.

02 Step 02

Analyze

The app generates your client's Relative Success Code and Performance Track automatically — surfacing movement priorities and the precise starting point for individualized programming.

03 Step 03

Design

Filter 300+ AFS®-based templates by certification track — CAFS®, FSTT, 3DMAPS®, Golf, and more — or build fully custom programs from the full exercise library.

04 Step 04

Coach

Assign through the Gray Institute® App, then coach beyond the session through the Vitality® companion app — with workouts, readiness tracking, education, and measurable progress all connected.

Subjective Screening
3DMAPS Screening
Integrated Screening

3DMAPS® Built
Right In

No separate tool. No paper forms. Everything your 3DMAPS® certification taught you — screenable in the app, in minutes, with your client in front of you.

  • 6 Performance Chains — 66 Joint Motions
    Full three-plane mobility and stability screening with built-in reference video. Record R/C/L values and generate the Relative Success Code automatically.
  • Subjective Screening & Goal Capture
    Log client goals, activities, injury history, and key metrics — all tied to the assessment to drive truly individualized programming decisions.
  • Auto-Generated Performance Track
    Screening results feed directly into a Performance Track and template recommendations — the system does the analysis so you can focus on the client.
Exercise Filters
Workout Templates
300+ AFS® Templates

Send a Workout
In Seconds

Every template is grounded in Applied Functional Science®. Filter by certification, category, or area of concern — assign to any client instantly.

  • Filter by CAFS®, FSTT, 3DMAPS®, Golf & More
    Templates tagged by Gray Institute® certification track — find programs aligned with your training and each client's specific needs in seconds.
  • Full Exercise Library with Video & Metrics
    Every exercise includes demonstration video, sets/reps/hold/weight metrics, and mobility or recovery classification. Build custom programs or modify any template.
  • Save Your Own Templates
    Build your clinic or practice templates once — reuse them with any client. Your methodology, organized and always ready.
Browse Exercises
Goal Tracking
Goal & Progress Tracking

Coach the Whole
Person

Set measurable goals, track progress over time, add coaching notes. Deliver more than a workout — deliver a measurable result your client can see.

  • Visual Progress Charts
    Track Starting, Current, and Target values with charts for any metric — B.O.L.T. Score, Push Ups, performance goals. Progress made visible for both you and your client.
  • Session Notes & Client History
    Add detailed notes after every session. Build a complete longitudinal picture — essential for re-assessment, program progression, and demonstrating real outcomes.
  • Continuous Between-Session Connection
    Client activity in the Vitality® App feeds back to you. Your coaching doesn't stop when they leave the clinic — it continues every single day.
What Clients Get

Free for Every Client.
Powerful for Every Practice.

The Gray Institute® App is the professional-facing platform. Vitality® is the client-facing companion app. You assess, analyze, design, assign, and coach in GI — your client experiences the plan, workouts, resources, readiness tracking, and progress updates in Vitality®.

Exercise Detail
Workouts in Vitality
🏃Movement
🥗Fuel
🌙Sleep
🧠Resilience
Enhancers
🤝Community
  • 150+ Follow-Along Workouts
    Assigned programs plus 150+ additional workouts clients can perform at home, in the clinic, or on the go.
  • 200+ Educational Resources
    Blogs, videos, and audio content across all six pillars — helping clients understand the why behind the work.
  • Daily Readiness Tracking (DRO)
    Clients self-assess mindset, movement, and recovery daily — giving you meaningful between-session feedback.
  • 6 Pillar Guidebooks — Free Download
    Downloadable guidance for Movement, Fuel, Sleep, Resilience, Enhancers, and Community — all inside the client experience.
Professional-Facing GI App + Client-Facing Vitality®
You prescribe in the Gray Institute® App. They experience the plan in Vitality®. Assigned workouts, educational resources, readiness data, and progress updates stay connected — so your coaching relationship extends beyond the session.
The Connected Ecosystem

Education. Application. Client Experience.

Gray Institute® education teaches the system. The Gray Institute® App helps the professional apply it. Vitality® extends that plan into the client’s daily life.

Layer 1 — Learn
Gray Institute® Education
45 years of Applied Functional Science®. The science of how the body truly moves — the foundation everything else is built on.
  • 3DMAPS® Certification
  • CAFS® Certification
  • GIFT® Mentorship (FAFS)
  • 1,200+ Video Assets
  • 240+ CEUs Available
  • GI Membership — $829/yr
Explore Education ↗
Apply
Layer 2 — Apply
Gray Institute® App
Your professional command center. Where AFS® moves from education into daily practice — with every client, every session.
  • 3DMAPS® Screening Built In
  • 300+ AFS® Templates
  • Client Management
  • Goal & Progress Tracking
  • Movement Locator
  • 30-Day Free Trial
Deliver
Layer 3 — Deliver
Vitality® App
Your client's free daily companion. Receives your programming, tracks progress, and keeps them connected to your coaching between sessions.
  • Your Assigned Programs
  • 150+ Workouts
  • 200+ Resources
  • Daily Readiness (DRO)
  • 6 Pillar Guidebooks
  • Free to Download
Gray Institute® Education

The App Is the Tool.
The Education Is the System.

The Gray Institute® App works best for professionals trained in Applied Functional Science®. Deepen your expertise through Gray Institute's world-class programs and mentorships.

3DMAPS® CAFS® GIFT® Apply with the App

"Gray Institute® changes your perspective on the unlimited possibilities of the human body. Once you start, there is no turning back — Applied Functional Science® allows you to keep mastering your skill as a movement professional."

— Vesna Pericevic Jacob, Movement Professional
🎯 Start Here
3DMAPS® Certification
The foundational course in Applied Functional Science®. A two-in-one assessment tool and performance system — teaches you to identify the source of dysfunction and correct it across all three planes. Available online or at live events. CEUs available.
Learn 3DMAPS® →
📋 Go Deeper
CAFS® Certification
The first certification of its kind. CAFS® teaches 8 Fundamental Movements and 10 Observational Essentials — giving you the tools to design customized assessments and individualized treatment and training programs for every patient and client. No prerequisites.
Learn CAFS® →
🏆 Elite Track
GIFT® Mentorship
The 40-week applied mentorship for professionals pursuing mastery. Leads to the Fellow of Applied Functional Science® (FAFS) credential and optional Functional Manual Reaction® (FMR) certification. Limited enrollment each cycle.
Explore GIFT® →
Affiliate disclosure: Links to Gray Institute® education products are affiliate links. Purchasing through these links supports this platform at no additional cost to you.
From the Field

Real Professionals. Real Results.

"I utilize the Gray Institute® mobile app as my go-to tool for assessing and dispensing workouts to my clients. My favorite tool is the GI Templates — I can literally send a workout in seconds."

NL
Nick Leader
CAFS®, FSTT

"Understanding the principles of movement from a trusted source like Gray Institute® has been crucial in developing effective, individualized training programs. This knowledge elevates everyone I serve."

BS
Bobby Stroupe
NFL & MLB Performance Coach

"Adopting Applied Functional Science® ensures the highest quality care for our patients and gives our entire team of therapists the tools to treat everyone who walks through our doors."

DF
Dahlia Fahmy, DPT
Owner, Sports & Ortho PT
Your Go-To Tool. Every Day.

Start Free.
Apply Everything.

30 days of full access. No payment required. Built for Gray Institute®–trained movement professionals who are ready to put Applied Functional Science® to work — every session, every client.

Download on the App Store Get it on Google Play
30-day free trial · Full access · Cancel anytime